Whats a good weight loss supplement that actually works?

Sarah, Last month I was able to drop 7 pounds. In addition to jogging I joined a weight loss clinic in Wyoming. Maybe you should try consulting a weight loss clinic in Florida.

http://www.weightlossexercisetips.com/Florida-Weight-Loss-Clinics.html

It would have been impossible to loose the weight without some help and reinforcement. I now have much more energy and glad that I did not put it off.

There is no such thing as a "Miracle pill" try eating right and cardio such as running or swimming and you will be able to lose those 5 pounds pluss more easily

My mom has been taking Relacore and it has worked great for her. She has dropped about twenty lbs in two months.

Depends on for what. If its just a quick five, then go sweat out somewater weight. Hoodia is a good appatite suppresent. Liposix works, there comming out with a liposix black which should be better.

There are several weight loss drugs that might help you lose 5 lbs, but it will mostly be water weight loss, not fat loss. You will be 5 lbs lighter, but you won’t look 5 lbs lighter. If you do cardio (walking, jogging, biking, swimming, etc.) for 30 minutes 4-5 days you should be able to lose 1-2 lbs of fat per week. If you add a good diet of foods with a low glycemic index number, you should be able to lose at least 5 lbs in 3-4 weeks.

I also just took a vacation and was looking to drop a few pounds before I hit the beaches and I didn’t want to drop money on something that I didn’t know if it would work or not. A friend referred me to the site http://www.carallumaburn.com/?aid=945501 , with that link I got a free bottle for my first month free trial. I used it for another month after that and have lost a total of 20 lbs in two months, I no longer use it because I have no need for it. My friend still uses it and neither of us have experienced any health problems due to it. Best loss supplement I’ve experienced yet if your trying to get rid of weight fast, plus it’s a free trial so ya can’t go wrong.

Proactol is the best I’ve seen so far >>>
http://bit.ly/proactol-best-appetite-suppressant

There are no way to lose weight quickly. You should avoid diet pills because some contain drugs that can cause serious health problems, but there are some tips that can trick your stomach. I recommend some here: http://www.healthtuts.com/Daily-Life/Best-weight-loss-strategies.html

Hi Sarah;

Weight loss pills/supplements sold over the counter, are they safe? The FDA does not test most of these products. They are considered "nutritional supplements". The claim noted on the bottle "all natural" or "herbal" is not a guarantee of safety.

If you like to workout, Workout smarter and keep your metabolism fired up by doing three to four 10 minute workouts, as opposed to one big 30 to 40 minute cardio workout. You are asking why? The reason why shorter workouts are better, is you don’t give your fat burning metabolism a chance to slow down.

If you can, take up rollerblading, ride a bike, power walk, jog. Find a buddie/friend to join you, You have support when you share the experience with a buddie/friend.

Reduce your salt intake. Eat more of raw fruits and veggies. Remember to drink lots of water. Before you know it, you’ll reach your goal, it will be the safe way.

Play it smart. You can do it. Look out Florida, Here comes Sarah!

Try to keep your metabolism go fast and spend little time on gym to make your body sexy as you wanted.

phentermine actually works. If you only need to lose 5 pounds you wont get it though it’s prescribed. Don’t eat bread or soda (even diet) just fish and veggies and run everyday.