• April 19

What vitamins should I be taking daily as a 28 year old female?

Also, I’ve heard a lot about the Acai berry/supplement–worth the buy?

Tags: acai berry, Lot, vitamins


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  1. dirkdiggler9999 April 19th

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    Acai is high in antioxidants. Very good but I would recommend a better variety of supplements to be included. You also need a multi vitamin/mineral supplement and a good Omega 3. More importantly, I suggest that you include fresh fruit and veggies and plenty of whole foods with fiber. This should be a very good start for you.


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