what is the best diet or way to eat while taking the 14 day acai berry/fat burn cleanse?
im considering buying this so i can lose some weight by the end of the month. i have read that it works really well. i am getting a membership to a gym within a couple day and i was wondering what i could do to help get fast results. i know i have a lot of toxic build up cause im always tired and never have much energy, and always constipated. SHOULD I EAT LESS OR JUST DIET WITH THIS? thanks
Our top recommended Acai Berry supplement provider is Botanic Choice
Comments
About Author
izzy April 14th
First and foremost you do not have a ‘toxi build up’. Our bodies are not full of toxins.
If you are tired, lack energy you need to talk to a doctor. You might be anaemic and the last thing you would need is holistic diarrhoea which is what the cleanse will give you.
It’s virtually impossible to find the exact ingredients, but most cleansers include something like cascara or senna.
All you lose is water weight – fast regained.
If you must try it do not fall for the online ”free" sample. It is far from free. People have had to cancel credit cards to stop them taking payments.
Type acai and scam into your search engine.
go to a health food store or somewhere like Walmart.
There is nothing special about the acai berry, blueberries, for example, have more antioxidants. Antioxidants do not aid weight loss.
Re colon cleanse…
Catherine Collins, chief dietician at St George’s Hospital in southwest London, said she saw dozens of patients suffering side-effects ranging from bowel problems to potassium depletion.
Medically speaking, constipation usually is defined as fewer than three bowel movements per week. Severe constipation is defined as less than one bowel movement per week. There is no medical reason to have a bowel movement every day.
Read the first link re constipation. Talk to your doctor about this too.
Add Yours
YOU