Thinking about trying Acai berry + colon cleanse to loose weight. There are so many product available. Help?
I could spend a lot of money trying different products. I’m desperate to lose weight but not crazy enough to believe every thing I read.
Tags: acai berry, Colon Cleanse, desperate to lose weight, different products, Loose Weight, money
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izzy December 5th
You would be crazy to buy acai.
It’s all expensive hype.
There are more antioxidents in blueberries.
Antioxidants do nothing to aid weight loss
Detox and colon cleanse are myths.
Our body is self cleansing. Detox upsets the balance and deprives us of nutrients we need.
The colon is self cleansing, the so called colon cleansers give you expensive holistic diarrhoea and upset the natural balance of the gut.
All their evidence is anecdotal, the before and after pictures are doctored. They still advise a change in diet and lifestyle.
It is the latter that does the work and they pocket the money.
There is plenty of advice free online and on these pages. If you must have berries buy blueberries or black grapes.
Jolly Roger December 5th
Those are scams.
Eat 6 small meals per day and make those foods all natural (like fruits, vegetables and whole grains.) Have protein with every meal. Also, look at ingredients- NO high fructose corn syrup or partially hydrogenated oils. Drink green tea or coffee. What worked for me was digestive enzymes- believe it or not. I didn’t realize that my body was digesting food too slowly, making it harder for me to burn calories. You HAVE to exercise. If you don’t like to move, do resistance training. Build muscle and that will improve your metabolism far better than any "diet."
Acai is just the trendy flavor of the month and those colon "cleanse" products are dangerous and a sham. Don’t fall for it!
** The answer above me is a solicitor!
Kelly O December 5th
Honestly I have not checked out any of the berry programs but Im thinking about it. For now Im just sticking with blackberries on sale.
Riady December 5th
Most people have found that using Acai Berry as a colon cleanser is far more effective than other colon cleansing products. Plus, it is believed that using this colon cleanse diet is also a very effective method of losing weight. Most lean individuals would think that fat people became big because they are too lazy to move or exercise. This is not true at all times. Experts believe that people also get fat because of life stress.
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