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	<title>Comments on: So, how much weight should I lose if I do this diet?</title>
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	<link>http://buyacaiberrysupplement.com/blog/so-how-much-weight-should-i-lose-if-i-do-this-diet/</link>
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		<title>By: barbiedoll</title>
		<link>http://buyacaiberrysupplement.com/blog/so-how-much-weight-should-i-lose-if-i-do-this-diet/comment-page-1/#comment-6768</link>
		<dc:creator>barbiedoll</dc:creator>
		<pubDate>Mon, 08 Feb 2010 12:02:10 +0000</pubDate>
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		<description>10-15 pounds</description>
		<content:encoded><![CDATA[<p>10-15 pounds</p>
]]></content:encoded>
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	<item>
		<title>By: Katrina</title>
		<link>http://buyacaiberrysupplement.com/blog/so-how-much-weight-should-i-lose-if-i-do-this-diet/comment-page-1/#comment-6769</link>
		<dc:creator>Katrina</dc:creator>
		<pubDate>Mon, 08 Feb 2010 12:02:10 +0000</pubDate>
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		<description>i dont think u&#039;ll be able to do it...</description>
		<content:encoded><![CDATA[<p>i dont think u&#8217;ll be able to do it&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: McQuinn F</title>
		<link>http://buyacaiberrysupplement.com/blog/so-how-much-weight-should-i-lose-if-i-do-this-diet/comment-page-1/#comment-6770</link>
		<dc:creator>McQuinn F</dc:creator>
		<pubDate>Mon, 08 Feb 2010 12:02:10 +0000</pubDate>
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		<description>The average person takes in 2,000 colories a day
the average person who is on a diet needs to take in 1,500 colories

what your trying to do is go toothpick crash diet and thats extreamly unhealthy
take it slow</description>
		<content:encoded><![CDATA[<p>The average person takes in 2,000 colories a day<br />
the average person who is on a diet needs to take in 1,500 colories</p>
<p>what your trying to do is go toothpick crash diet and thats extreamly unhealthy<br />
take it slow</p>
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	<item>
		<title>By: Devin</title>
		<link>http://buyacaiberrysupplement.com/blog/so-how-much-weight-should-i-lose-if-i-do-this-diet/comment-page-1/#comment-6766</link>
		<dc:creator>Devin</dc:creator>
		<pubDate>Mon, 08 Feb 2010 12:02:09 +0000</pubDate>
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		<description>This may work, but considering the average adult diet is ~2000 calories, trying to limit yourself to 150 in a day sounds like disaster.

After the 50 days you may be a few pounds lighter, (maybe as much as 15?) but it won&#039;t be done healthily.

More important no person can live (happily) on that diet, meaning you may quickly fall back into bad habits or diets that lead to unhappiness about your weight to begin with.</description>
		<content:encoded><![CDATA[<p>This may work, but considering the average adult diet is ~2000 calories, trying to limit yourself to 150 in a day sounds like disaster.</p>
<p>After the 50 days you may be a few pounds lighter, (maybe as much as 15?) but it won&#8217;t be done healthily.</p>
<p>More important no person can live (happily) on that diet, meaning you may quickly fall back into bad habits or diets that lead to unhappiness about your weight to begin with.</p>
]]></content:encoded>
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	<item>
		<title>By: Will H</title>
		<link>http://buyacaiberrysupplement.com/blog/so-how-much-weight-should-i-lose-if-i-do-this-diet/comment-page-1/#comment-6767</link>
		<dc:creator>Will H</dc:creator>
		<pubDate>Mon, 08 Feb 2010 12:02:09 +0000</pubDate>
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		<description>2,000 pounds</description>
		<content:encoded><![CDATA[<p>2,000 pounds</p>
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