So, how much weight should I lose if I do this diet?
It’s called the ABC diet and it lasts for 50 days. And please, no acai berry ads or anything! I already use it!
day1: 500 calories(or less)
day2: 500 calories(or less)
3:300 calories
4:400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast
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Comments
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Devin February 8th
This may work, but considering the average adult diet is ~2000 calories, trying to limit yourself to 150 in a day sounds like disaster.
After the 50 days you may be a few pounds lighter, (maybe as much as 15?) but it won’t be done healthily.
More important no person can live (happily) on that diet, meaning you may quickly fall back into bad habits or diets that lead to unhappiness about your weight to begin with.
Will H February 8th
2,000 pounds
barbiedoll February 8th
10-15 pounds
Katrina February 8th
i dont think u’ll be able to do it…
McQuinn F February 8th
The average person takes in 2,000 colories a day
the average person who is on a diet needs to take in 1,500 colories
what your trying to do is go toothpick crash diet and thats extreamly unhealthy
take it slow
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