Need to lose weight!?

So im 16, 5’4 and im 152 lbs..i’ve been trying to lose weight since like forever but nothings working. I have 3 months left to lose between 15-30 lbs and im desperate! Not desperate enough to lose them the unhealthy way though. For about a week and a half now i’ve been on the "Mega T Green Tea Diet Supplement with Acai Berry Fat Burner" and i’ve been burning 500 calories in 40 min on the treadmill and i’ve been doing a few muscular workouts also. I eat breakfast, snack, lunch, snack then dinner. I cut down on the sugars and junk food (kinda–cuz i know your not suppose to completely cut off the sugar esp if your body is craving it), i drastically cut down on the sodas, i drink more water, i dont eat after 6:30-7pm, i drink green tea after dinner and then eat the Activia Yogurt..if i get really hungry, ill munch on cucumbers or lettuce or something. Idk if im on the right track or not but thats where you guys come in. Please please please, anyone who has any tips for me, has successfully lost weight, once had the same goal and reached it, had been in the same shoes i have, has personal reviews on successful AND healthy diets, personal reviews on the Mega T supplement, has any suggestions or addtitions to make to my diet, knows how i can spice my diet up a little so i wont get bored PLEASE shareee!
I really need all the help i can gettt..

Tags: acai berry, activia yogurt, breakfast snack, calories, cucumbers, diet supplement, green tea, green tea diet, healthy diets, idk, junk food, lettuce, Lose Weight, lunch, personal reviews, shoes, sodas, sugars, treadmill, workouts


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Comments

  1. Derek April 20th

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    eat a healthy diet low in fat low in fried foods and work out at least 30 minutes a day. your diet and what you eat is the most important thing thats 70 percent of having a good body. you can workout till the cows come home but if you eat garbage it will cancell it out . eat fruits veggies and lean meat.


  2. Toni April 20th

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    One word. Vacuum.


  3. mary April 20th

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    I highly recommend you my diet way. It works fast and easy. If you are really serious about losing weight. You should have a look diet right way. It will work for you if you do it right. I lost 19 pounds in 55 days with this way. You can find more info at link below.


  4. Chrystal S April 20th

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    Thermo Phen Phen is the best thing I have ever used and is 100% natural and safe and works great. It kills your appetite and also increases your metabolism by giving you energy. Excellent for losing weight fast.
    http://www.ThermoPhenPhen.com


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