Need to lose weight and build muscle.?
I am 225 lbs and I’m 5 ft 11in. I have been fat and made fun of since age 5, I am now not even 16. I need to lose weight and if I don’t find a solution soon, I am considering anorexic practices as they seem to be effective. I want to build muscle as well. Can someone please help me control my appetite. All I do is eat, I can’t stop myself. I need some help. And of course my parents make it even harder by not taking me to a nutritionist. I have no support on this but myself. I can’t choose to eat healthy because my Mom dont cook healthy and she don’t care if I ask her not too, its only about what my Dad wants for dinner. I do try to substitute water for food, but I am unsuccessful. I probably drink more water than anyone I know. I have cases of water in my room. Please help. I hope maybe I can grow taller to look less fat. Ive tried hoodia, acai berry, tonalin cla, green tea extract, and much more. It looks like I will not lose weight by using a supplement. I am currently taking these daily: tonalin cla, DHA (to enhance thinking), Multivitamins, colon cleanse, I have been taking these for a month with not a pound dropped. Do the vitamins or the DHA fish oil hurt my chances of losing weight? Anyone know something to help? Thanks
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Ernest July 10th
marqad33, I have been trying to lose weight for about 6 months now and have tried almost every single weight loss pill thats out there… 99% of them don’t work, I say 99% because I recently tried one that is starting to show some real results, acai berry pills..? so far I have been taking them for 2 months and I have lost 22lbs! YEAH ME.. 28lbs to go, but anyways I got them for free from this website, they may still be doing it.. not sure but check it out.
http://dodealit.com/acaifreetrial/
hope this helps,
Lonely July 10th
weight loss workout that are available aren’t very good, but i have found this one place that may have what you’re looking for. They have many weight loss tips,stomach fat loss tips,exercise, etc with search support for you to find best tips which i think may help you.They’ll probably have what you’re looking for there.
so’ have a look:-
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