• October 8

Is ther a good weight loss supplement for a 23 yr old woman?

I am 142 pounds currently and 5’4" tall. I am looking to be somewhere around 117 lbs. ideally. I have begun a diet and exercise program structured with both cardio and toning 5 days a week. I am just wondering if there is a safe weight loss pill/supplement to take that would kick start my stubborn weight loss. I have recently come off the pill, and am looking to regain the physique I had before I started taking it.

Tags: cardio, diet, Diet And Exercise, Diet Exercise, exercise program, Old Woman, physique, weight loss pill, weight loss supplement


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Comments

  1. Nata Jones October 8th

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    if there was a weight loss pill that works there would be no obese people.
    you just have to eat healthy, consume enough calories to not deprive your body and exercise (cardio is the only fat burning exercise).


  2. karen beepbeep October 8th

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    try steam cooking your foods instead of using oils and butter and stay with exercises and walks


  3. EJ October 8th

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    Xenadrine NRG 8hr diet pills work much better then that sh!t…..lost 71lbs in 8 months……along with diet and excercise.

    http://www.beachbody.com p90x


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