i need to lose 30 pounds fast. how fast will i lose on acai berry 500 in 2 weeks to 1 month?

Thank you for yor answers. I have tried many diets. I just started putting on weight 6 months ago, 30 pounds isn’t what i put on but I’m a girl and maybe over did it. I dont’ expect to lose 30 pounds in a month I was just wondering how much you can lose on acai berry in a month. I hate veggies and fruit and never had a weight problem but i’m in an unhappy relationship, i stay cause we have a child. I always worked out and i watched my food intake but i have lost motivation with everything and hope that acai berry can help get me back on track. I just want to know if anyone has tried acai berry and what the reults were in a short period of time. Thank you for all your help though I do greatly appreciate your answers

Tags: acai berry, diets, food intake, Lost, motivation, period of time, putting on weight, short period, unhappy relationship, veggies

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My name is my business November 14th

90 minutes to 2 hours of cardio per day and eating good food. Also remember that its better to have 5 short meals in a day than having 3 exagerated meals.
sassygurl November 14th

I lost 20 pounds in 2 months by eating meat, vegetables and wheat bread only. Stay away from carbs especially rice. Stop eating after 6pm. Eat small amounts. You may feel hungry during the first few days but afterwards you’ll get use to it. Drink lots of water. Good luck!
Justin H November 14th

Realistically, you should not expect to lose more than 1-3 pounds a week with changes in diet and exercise. That means you should realistically figure on 3-6 months at least to lose 30 pounds.

Each pound of fat is 3500 calories. Your body needs about 1200-1500 calories just for basic maintenance, and more if you are active. Even if you didn’t eat a thing, you wouldn’t drop more than 2-3 pounds a week. Of course no one can go more than a few days without eating.
Athena November 14th

I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The toxins get stored in the fat in our body. To get rid of the fat, we have to get rid of the toxins by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://thebestcleansingdiet.com