i just bought acai berry detox and colon cleanse?

They’re both garbage… Acai is a fruit and is not better or worse for you than all the other fad diets over the last couple years: blueberries, macca, flax seed, etc… it’s a fruit – you minus well take banana pills.

And a colon cleanse? Have fun with that one… Dr. Oz talked about those last week and if you’re eating enough fiber you should never ever need a colon cleanse – AND you won’t spend all night in the bathroom.

Why not throw those things out, and instead of looking for a quick fix change your eating and lifestyle habits – start exercising and lose weight the natural and healthy way.

PS – I hope you didn’t buy those Acai pills online because those guys are actually scammers that will start to bill your credit card and force ship you more pills monthly without you requesting them. You won’t be able to contact them to cancel the account, so you’ll have to call your credit card company to have the charges stopped.

PPS – Pure Acai costs about $90 a bottle for the juice – those pills are often the entire plant ground up and packaged. Only the berry has any sort of nutritional value.