Comments on: I joined a gym 5 weeks ago, I began my diet 4 weeks ago. I have only lost 4 pounds, I am so so frustarted? http://buyacaiberrysupplement.com/blog/i-joined-a-gym-5-weeks-ago-i-began-my-diet-4-weeks-ago-i-have-only-lost-4-pounds-i-am-so-so-frustarted/ 100% Pure Acai Berry Supplement Sat, 11 Feb 2012 15:29:45 +0000 hourly 1 http://wordpress.org/?v= By: cat_walk http://buyacaiberrysupplement.com/blog/i-joined-a-gym-5-weeks-ago-i-began-my-diet-4-weeks-ago-i-have-only-lost-4-pounds-i-am-so-so-frustarted/comment-page-1/#comment-7896 cat_walk Sat, 24 Apr 2010 15:37:14 +0000 http://buyacaiberrysupplement.com/blog/i-joined-a-gym-5-weeks-ago-i-began-my-diet-4-weeks-ago-i-have-only-lost-4-pounds-i-am-so-so-frustarted/#comment-7896 Omg I feel really bad for you, cause I started a gym too and I'm seeing not so instant results (but that's cause I'm an impatient woman xD) I actually have the special K shakes for breakfast...and for lunch I have salad (put chicken on it! SOO GOOD) make sure the dressing isnt fattening. Dinner, I have a regular meal, making sure I eat greens. I go to the gym every other day so I dont strain my body. I also eat before I go to the gym so I'm not hungry after I work out and ruin my hard work. Omg I feel really bad for you, cause I started a gym too and I’m seeing not so instant results (but that’s cause I’m an impatient woman xD)

I actually have the special K shakes for breakfast…and for lunch I have salad (put chicken on it! SOO GOOD) make sure the dressing isnt fattening. Dinner, I have a regular meal, making sure I eat greens. I go to the gym every other day so I dont strain my body.

I also eat before I go to the gym so I’m not hungry after I work out and ruin my hard work.

]]> By: Aubree http://buyacaiberrysupplement.com/blog/i-joined-a-gym-5-weeks-ago-i-began-my-diet-4-weeks-ago-i-have-only-lost-4-pounds-i-am-so-so-frustarted/comment-page-1/#comment-7897 Aubree Sat, 24 Apr 2010 15:37:14 +0000 http://buyacaiberrysupplement.com/blog/i-joined-a-gym-5-weeks-ago-i-began-my-diet-4-weeks-ago-i-have-only-lost-4-pounds-i-am-so-so-frustarted/#comment-7897 Take it from me - acai works! There is a free trial happening right now at http://batomt.masterfitness.info , try it out, what's the worst that could happen? Take it from me – acai works! There is a free trial happening right now at http://batomt.masterfitness.info , try it out, what’s the worst that could happen?

]]> By: Hello http://buyacaiberrysupplement.com/blog/i-joined-a-gym-5-weeks-ago-i-began-my-diet-4-weeks-ago-i-have-only-lost-4-pounds-i-am-so-so-frustarted/comment-page-1/#comment-7898 Hello Sat, 24 Apr 2010 15:37:14 +0000 http://buyacaiberrysupplement.com/blog/i-joined-a-gym-5-weeks-ago-i-began-my-diet-4-weeks-ago-i-have-only-lost-4-pounds-i-am-so-so-frustarted/#comment-7898 Same here! I've been working out and eating healthy for the past 6 weeks or so, but have only lost maybe 5 pounds. Weight loss takes a while to start so be patient and don't give up! Same here! I’ve been working out and eating healthy for the past 6 weeks or so, but have only lost maybe 5 pounds. Weight loss takes a while to start so be patient and don’t give up!

]]> By: Jen http://buyacaiberrysupplement.com/blog/i-joined-a-gym-5-weeks-ago-i-began-my-diet-4-weeks-ago-i-have-only-lost-4-pounds-i-am-so-so-frustarted/comment-page-1/#comment-7899 Jen Sat, 24 Apr 2010 15:37:14 +0000 http://buyacaiberrysupplement.com/blog/i-joined-a-gym-5-weeks-ago-i-began-my-diet-4-weeks-ago-i-have-only-lost-4-pounds-i-am-so-so-frustarted/#comment-7899 its better than losing nothing. have you been to your doctors? you need to be eating foods like fish and salad. skinless chicken and salad. special k is probably only a good idea with skimmed milk. talk to your doctor about your diet and perhaps up your exercise regime to some more time rather than hour. best of luck. its better than losing nothing. have you been to your doctors? you need to be eating foods like fish and salad. skinless chicken and salad. special k is probably only a good idea with skimmed milk. talk to your doctor about your diet and perhaps up your exercise regime to some more time rather than hour. best of luck.

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