I am thinking of taking Ginko Biloba to increase memory, and acai berries for my diet?

There should not be anything to be worried about if you are taking both of these supplements. Just be careful of where you buy the Acai berry supplement, buy it from a reputable source such as GNC.

From my experience, Ginkgo is helping me a lot for my brain improvement, concentration ,besides memory. also I found it’s good for energy. Believe it or not, it worked well for me.

I’ve never tried acai berries, but heard many scam weight loss sites which sell acai berries. Better to get it at your nearest Whole foods market. It’s cheaper.

Long used in traditional Oriental medicine, ginkgo biloba is believed to improve blood circulation and is also believed to enhance mental alertness and memory.

However, ginkgo biloba is known to decrease the speed of blood clotting. So people with blood circulation problems need to consult a physician first before using this.

Acai berries are a great source of antioxidants, but the claims of rapid weight loss are yet to be proven by scientific means.

More info here:

I’ve taken Ginko casually for two years now and it has no noticeable side effects. I think it does help with memory a little (but then again it is likely that the reason it is helping is because I THINK it is helping…but thats another matter)
As for the ACAI its the bomb. Doesn’t taste great but is generally a kickass food I wish I could afford it

Ginkgo Biloba has not been shown to increase memory or cognitive function in healthy people.
http://www.slate.com/id/2165042/pagenum/2

Acai is totally overrated – they are no more nutritious then blueberries or cranberries, and the acai industry is riddled with scams and fraud.

Google "acai scam".