How much weight did you lose and how?

Well I weighed 175 back in March, and now i weigh 140. i am a 17 year old male, and am 5’9. I lost 35 pounds by cutting back my calorie intake, and working out everyday.
I did the treadmill, elliptical, and weights. Now I’m just looking to gain muscle, however i skipped my workout today….oh well… lol

I was chubby and 230 lbs at 6 foot in january 2008. I started working out and running im now 190 lbs and 6 foot. Im now into body building working out 6 times a week.

Here’s my success story:)

I weighted a hundred and two pounds last year. I’m 21 that time. Now, I’m only 90 pounds and healthier. . I have written this article based on my personal experience for sharing. Hope this would help: http://www.associatedcontent.com/article/2032450/healthy_living_package_tips.html?cat=22

im 14 and i used to weigh 115 pounds..oh yea and 5’3..
i started eating only fruits and vegetables
not eating after 6pm
and drinking lotza green tea..
i lost 15 pounds in a week and a half..
i now weigh 100 pounds(:

and i jogged every night..

Didn’t eat anything for about six weeks and lost about 21 kilos