How do you use The Acai Berry Diet?

Acai berries are a relatively newly discovered berry from South America that has some healthy characteristics. The acai berry is high in anti-oxidants and really helps people loose weight quickly. There are lots of health advantages to acai berries, but they must be frozen right after harvest to make sure they retain thier potency. One of the major brands of acai suppleiments is vital acai. Many talk show hosts have done profiles on the health benefits of acai. http://www.americaschoicetoday.com/Acai-Berry.html

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Acai berry products are becoming very popular right now, but there are some things that you need to take into consideration. Acai berries are only from the Amazon in Brazil, so anything that is not from there may not be acai, or may be very low quality acai. Because the acai berry is so perishable, much of the nutrient and antioxidant content of the berry may be lost not long after harvesting, unless it is somehow preserved to maintain its nutritional integrity. Many acai pills and powders are very low quality, because the process they go through rids the acai of its nutrition. One thing to check is the color of the pill or the powder. The acai berry is a very dark purple, almost black, and so any pill or powder that is medium to light purple is made up of very low quality acai. Because the popular thing right now is the acai berry diet, there are many companies trying to pass off low quality acai. Acai is not cheap, and with "free trials" you usually get what you pay for. Those are some things to look for.

The acai product that I use is called Monavie. It is a nutritional fruit juice who’s main ingredient is the acai berry. Monavie has a facility right on the Amazon that allows them to process the acai immediately after harvesting. They have a patented flash freezing process that allows them to retain nearly all of the nutritional and antioxidant content of the acai. It is also a delicious addition to any diet. Since I have been drinking it I have lost weight, I feel healthier and more energetic, and I have noticed that I sleep better at night.