fish oil as a weight loss supplement?
a friend told me that her mil started taking fish oil caplets and lost 30lbs.she didnt mention anything about exercise or eating habits.
im not looking into trying it i have always thought just eating in moderation and getting off your bum are the best ways to lose or maintain weight.
Tags: bum, caplets, eating habits, eating in moderation, exercise, fish oil, Lose Weight, Lost, Maintain Weight, weight loss supplement
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Dave October 27th
You need fats (EFA’s) to lose weight, but she didnt lose 30 pounds from fish oils, the difference is so small its not noticable. If it really did anything measurable, everyone would be talking about it.
elizabeth October 27th
i take em i havent lost weight
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