Does this really work?

i have not used that supplement..but…. i think these are temporary solutions.. i am a firm believer in natural foods.. the more raw and moderate amounts will keep you looking great. more green veggies and fish shrimp and chicken…4get pastas and anything that remotely says cream. little fruit.. basically no refined sugar( cereals..)snacks can be celery with peanut butter, quaker rice cake, almonds,1/4 cup berries, baby carrots, apple slices and peanut butter, if you like drinks to help you drink low carb fuze and Sobe’s new no sugar all natural drinks. eat smaller amounts but more frequently of those foods . replace butter with extra virgin olive oil.. if u must use butter use i cant believe its not butter SPRAY not the tub because it dosent contain hydrog. oils..

hope this gets you started!

These don’t help people lose weight. They are merely just "supplements" to a great diet and good training regimen. To many people fail to look at the big picture in the grand scheme of things.

I would rather see some one educate themselves with a good book by a reputable doctor like Dr. Jonny Bowden. Who I think is one the pioneers in the nutrition/diet fat loss world. Check his channel out on youtube.

I could type out a whole bunch of info for you. Yet he has done it for me all ready. Knowledge is power. Learning how to eat and live healthy for a lifetime is better then putting all your hope in some gimmick diet pill or supplement.

Acai berry is on the top 10 list for one the healthiest fruits though. Very rich in anti-oxidants like the goji berry if I remember correctly. Yet if you’re not sound when it comes to training in the gym and in the kitchen. You might as well not waste your money.