does the acai diet work?

I personally don’t know anyone who has succeeded with the acai diet so I wouldn’t know. However, my research show that this whole thing about the acai diet really started on very WRONG footing.

Many companies say that this is how Oprah lost weight (not true at all. In fact, Oprah sued these companies).

However, acai by itself is one of the healthiest fruit in the planet. It’s just getting a bad rap because of all the false claims of many companies.

The article below from the Oprah website shows what Oprah has to say about acai and other weight loss prodcuts

I haven’t heard alot of great things about this diet.But honestly I think all these diets are scams and don’t help with long term goals.My coworker tried this one and 6 months later has kept the weight off.It has a support system and it helps teach you how to eat and not starve. it’s at my fat cure http://www.myfatcure.com/cmd.php?=1157524 after reading the info if you have any questions email him at btate2411968@yahoo.com he can tell you all the ups and downs and show you before and after pics.Good Luck!!!!

Acai works as an energy booster. Weight loss is a combination of diet and exercise. The problem is that many diets limit caloric intake to the point that people do not have the energy to maintain an ongoing exercise regiment. Boosting your energy levels naturally with acai helps you do this.