Does the acai berry diet work?

Channel 16 News actually did a news report on one of the most popular Acai companies. One of the anchors actually did a 4 week diet test. Check it out, they just posted the results

its a scam. the only thing you’ll lose is money

The only thing you will lose is your money and time. Don’t rely on media wonder pills. It’s a scam to get your money.

You really want to lose weight? Do it the right way. Walk!
It gives your heart muscles the right exercise they need. Do at least an hour a day at a nice park with trails. Make walking a priority.

In addition, watch what you eat and drink. Give up all soda, especially the so called diet crap. They’re loaded with slow killing poisons.

Thirsty or hungry? Drink a glass of water. It cleanses your body. Hunger pangs go away.

I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.

Nothing works, besides dedication and intelligence towards the subject of losing weight.

First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…

This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.

However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.

Well good luck and remember what I said, Dedicate.