Does the Acai berry diet really work?

my sister tried it and she says she likes it and trusts it. it doesn’t make her all jittery like the other diet pills. she’s lost a little weight. consult a doctor if you’re not really sure.

if people advertise a diet…it is 99.9% of the time…WRONG

im not saying adding acai berry to your diet cant help…it might be of benefit…but you need to do a lot more to lose weight.

if it sounds too easy…it is…

so…diet and exercise…and by diet, i mean eat healthy (not less and definitely do not cut out crucial elements of your diet, i.e. carbs or protiens or all dairy).

do the work and you will see results that will stick…

drink just acai juice and you will lose weight but put it right back on when you start eating again.

That brand is kind of controversial regarding its real effects. Be wary when using it. I suggest you go for other diet methods that are proven.

I was curious as well when someone recommended it to me, but pills are VERY controversial, and not as safe as a diet plan so instead, i simply started weight watchers, and also am doing tummy toners

here is a link to get u started for free, this is the backdoor to weight watchers

ps: with this plan you must get all of your food groups in, this helps sculpt your body, and lose weight faster

how to determine the points your allowed:
http://www.peertrainer.com/LoungeCommunityThread.aspx?ForumID=1&ThreadID=47011

how to determine points:
http://www.ehow.com/how_2058466_calculate-weight-watchers-points.html

tummy toner workouts:
http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=4&art_id=53131&sc=3040

recipe’s and food plans:
http://www.weightwatchers.com/food/index.aspx

i hope this helps you like its helping me

good luck

=)