does acai berry juice contain caffeine or another component that is similar to caffeine?

Acai itself does not contain caffeine. However, many acai supplements contain added caffeine or Guarana, which does contain caffeine. This is why you have to be careful when choosing your acai supplement.

Let me tell you what I recommend, and then I’ll tell you why…

I recommend you get a free trial of Extreme Acai from the source link below. This is the product I use, and honestly I feel better every day. If you don’t like it, just don’t reorder it… but you’ll like it. =)

Now let me tell you why I recommend Extreme Acai over all other acai supplements…

Firstly, Extreme Acai is a 100% acai capsule (pill) type supplement. Capsules are superior to juices, cleansers, and detoxifiers. Juices are diluted and are filled with sugar, cleansers and detox supplements tend to promote abdominal discomfort, and they are all way overpriced. Most likely you will only find sugar filled acai juice supplements at your local GNC.

I attempted this past weekend to find a good acai supplement at GNC, Vitamin World, Hannafords, and Shaws, but I was unable to find something that was cheap, high quality, and not filled with sugar and other fillers. I am going to keep getting Extreme Acai for now.

Secondly, Extreme Acai ranks in the top 3, usually at #1, of all acai supplements in most acai product polls that I’ve found online.

How good is acai for your health?

Acai berries have far more antioxidants than any other fruit. Even more than blueberries! Besides that, the nutrients in acai berry supplements help many other diseases and maladies, from diabetes to arthritis to blood clotting. It really is a worthwhile supplement to add to your daily nutrition.

Acai can also be a great weight loss aid. The berry’s natural concoction of essential fatty acids, fiber, phytosterols and amino acids work together to help your body burn fat more efficiently, process food more quickly and shed the unwanted pounds that you’d like to lose.

The fatty acids and amino acids aid in both muscle development and proper digestion, both of which are essential to fat loss. The fiber helps your body to move food out of your system quicker and also to help you feel full, as do fatty acids. Phytosterols help fortify your digestive tract, moving waste materials out and absorbing nutrients more efficiently.

Acai has great anti-aging benefits, will cleanse and detoxify you, and has destroyed cancer cells in recent studies. You really can’t go wrong by adding an acai supplement to your daily vitamin regimen. So far it’s working for me by helping my digestion, curbing my appetite, and by giving me more energy each day… I don’t even get sleepy around 3pm anymore.

Remember, just stick with a regular 100% acai supplement in capsule form like Extreme Acai, you can try the free trial at the source link below.

Think of your food over the next two weeks as everything you eat is beneficial and your body needs it! That said, your body does not need a donut, so you say my body does not need that– that is plastic– eww— you must change your mind set about healthy foods and embrace that salad with thought of looking great!

For a two week tone up, I recommend running 5 days a week, 20 minutes a day – make your workouts intense so you are sweating out your toxins. Eat lean– no super high fatty and carbolisious meals for the next 14 days. Only lean meats and veggies– cottage cheese– yogurt!

One week out! Cut all sugars! No fruit, no bread, no table sugar in anything! Up your water intake/ decrease salt (nothing over 300 Mg of sodium! Do not eat after 7PM! Go to sleep at 10PM– sleep is key! Do not cut calories drastically, but intutitivly eat. For one week you are not going to want to put on muscle or crash your metabolism. However it is worth it to be restrictive, because on the big day you can eat how you want!

If you really want to step it up run in the afternoon and morning and then run again before dinner– 1 mile!

This will tone you if you follow this stay within 1400-1500 calories, but do not starve!

Yo can do it, but don’t think of it as a diet thnk of it as I need to eat and I eed to eat these foods because this is the type of girl I will be and these foods are what my body craves!

–If you get desperate for a goody- opt for dark chocolate (70% or more cocoa)

–Mix splenda with cottage cheese or plain yogurt!

Remember ditch the process junk and eat real from the earth foods!

"If man made it don’t eat it" and you dress will love you for it!

Love your body!