acai berry 14-day cleanse?
do you think this could work for me? i know many reviews state little to no results however i only poop a few times a week (i eat healthy and include plenty of fiber, not sure why i dont go, i just dont have to) so im wondering do you think that i could find results through the supplement?
Our top recommended Acai Berry supplement provider is Botanic Choice
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izzy May 10th
Don’t waste your money on the cleanse. We are self cleansing, the colon is self cleansing.
It might give you diarrhoea which upsets the delicate balance of enzymes in the colon and our electrolytes – like sodium and potassium.
We already have nature’s most effective detoxification system. It’s called the liver. The liver changes the chemical structure of foreign compounds so they can be filtered out of the blood by the kidneys, which then excrete them in the urine.
If you have energy and feel well leave well alone. worried about your poop? Talk to your doctor or a dietitian.
According to the Mayo Clinic, the healthy rate of normal defecation is one bowel movement per day, less or more frequent movements probably indicate an unhealthy condition such as lack of fibre.
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